If you love onion dip but don’t want to eat a tub of sour cream try this instead!
I eat too much dip every time but this swap means I feel a whole lot better doing it! Replacing the sour cream with thick and creamy greek yogurt is an easy switch that makes a whole lot of sense. I get more protein and am eating a bunch of yogurt instead of sour cream! How does it taste?? It is lighter than the sour cream version which is why I added a bit of olive oil and more seasoning mix. It is almost as satisfying as the sour cream version and I would definitely make it again.
High Protein French Onion Soup Dip
Simply replace the sour cream with 16ounces of plain greek yogurt. Then, stir in 2 tablespoons extra onion soup mix and 1 tablespoon olive oil for a bit richer flavor. Garnish with seeds and a bit of parsley. Serve with @kettle Salt and Pepper chips or your favorite gluten-free chips. This dip is best eaten the same day as you make it. Enjoy! #shorts #dip #oniondip #greekyogurt #highprotein #easy #food #yum #summer #kettle #lipton
